Recent Posts

Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.

Recent posts

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Ergonomics, Posture And Daily Stretch Relief

Sitting Too Much? The Best Stretches for Desk Workers

Sitting all day at your desk might seem harmless, but over time it can lead to back pain, tight hips, and poor posture. In this blog, we explain how prolonged...

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Balance & Mobility

How to Improve Balance and Reduce Fall Risk at Any Age

Struggling with your balance? You’re not alone. As we age, the systems that help us stay upright begin to change. But falls don’t have to be inevitable. In this blog,...

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Independence

Strength Training for Longevity: Why Muscle Matters as You Age

As we age, maintaining muscle mass isn’t just about looking fit—it’s a key factor in longevity, independence, and overall health. In this blog, we break down why strength training is...

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Injury

Spring Cleaning Without the Pain: PT Tips to Protect Your Back & Knees

Spring cleaning often brings a sense of renewal—but it can also bring aches and pains if you're not careful. In this blog, PT expert Cliff Wolosiansky shares how to protect...

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Care Transitions And Discharge Planning

Why Home Health Referral Rates Are Declining

Home health referral acceptance rates have fallen drastically — leaving hospitals, patients, and families without care. This blog explores the root causes and why outpatient-at-home models like Luna’s are a...

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Home-based Clinical Surveillance

The $40B Orthopedic Referral Leakage Problem

Hospitals are losing up to $39.6 billion over three years due to orthopedic patients leaking out of system-referred PT. Learn how in-home therapy with Luna helps retain patients and protect...

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Aging In Place And Functional Independence

Key Insights from HealthEx 2025 on Advancing Home-Based Care

The 2025 McDermott HealthEx conference made one thing clear: the future of healthcare lies in decentralization. Home-based care, outpatient access, and innovative partnerships are redefining health system success. This recap...

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Hospital Post Discharge Management

Why Hospitals Need a Home-Based PT Partner for the 2026 TEAM Model

In January 2026, the CMS Transforming Episode Accountability Model (TEAM) will go into effect, holding hospitals financially accountable for the entire episode of care surrounding musculoskeletal procedures — including post-discharge...

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Cms Mips Performance Recognition

Luna’s Latest MIPS Clinical Excellence Award

Luna earned a 93.95/100 MIPS score for 2023, marking its third consecutive year of top-tier Medicare recognition. With 58% of patients achieving statistically significant improvement, Luna continues to lead in...

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Acl Tear Causes, Rehab And Relief

Is Surgery or Physical Therapy Better for Your Torn Knee Meniscus?

Think surgery is the only option for a torn meniscus? Research shows PT can be just as effective, relieving pain, restoring mobility, and strengthening the knee. With on-demand PT, expert...

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