Recovering from a combined ACL and meniscus surgery requires patience, precision, and a carefully structured rehabilitation plan. Whether you were injured on the ski slopes or during a weekend game, healing involves protecting the joint, restoring full motion, and progressively rebuilding strength and neuromuscular control. This guide breaks down the essential phases of recovery and explains how outpatient physical therapy delivered in your home can help you safely return to your active lifestyle without the hassle of traveling to a clinic.
Read more
Stroke recovery and rehab focuses on helping the brain and body reconnect through consistent, guided movement. This guide explains the five essential phases of recovery, including early mobilization, neuroplasticity, strength rebuilding, and functional movement training. In-home physical therapy supports recovery by helping patients practice real-life movements in a familiar environment. With personalized rehabilitation and ongoing support, stroke survivors can improve mobility, rebuild confidence, and regain independence over time.
Read more
Recovering from a knee replacement requires a clear plan, early movement, and consistent physical therapy. This guide breaks down the five phases of a successful recovery, starting before surgery even begins. With the right preparation and support from Luna’s in-home physical therapy team, patients can manage pain, regain mobility, and return to everyday activities with greater confidence.
Read more
Recovering from hip replacement surgery takes consistent movement, guided rehab, and a clear recovery plan. This guide outlines the five essential phases of hip replacement recovery, from pre-surgical preparation to rebuilding strength and walking independently again. In-home physical therapy helps patients improve mobility, restore balance, and regain confidence safely in their everyday environment. With personalized care and steady progress, patients can return to daily activities with greater comfort and independence.
Read more
Recovering from a rotator cuff injury or surgery requires more than rebuilding shoulder strength. Successful recovery involves restoring mobility, retraining movement patterns, and protecting healing tissues throughout each phase of rehab. This guide breaks down five essential steps for safe, effective rotator cuff recovery with support from personalized, in-home physical therapy. With consistent care and guided movement, patients can improve shoulder function and return to daily activities with greater confidence.
Read more
Luna reached a defining milestone: surpassing 2 million in-home physical therapy visits. This year’s growth was powered by people, strengthened by technology, and guided by a commitment to scale without compromising quality.
Read more
Shoulder surgery can help restore movement and relieve pain, but recovery takes patience and guided care. A structured approach that includes gentle exercises, proper rest, and professional support ensures safe and lasting results.
Read more
Healthy feet are the foundation of every step you take. Whether you’re dealing with stiffness, balance issues, or plantar fasciitis, strengthening your feet can improve comfort and mobility. Luna’s physical therapists share five simple exercises that support strong, flexible, pain-free feet.
Read more
Home health care and outpatient home-based physical therapy are both delivered in the home, but they differ in purpose, eligibility, and Medicare coverage. Home health care is designed for patients who are homebound and need skilled medical services under Medicare Part A. Outpatient home-based physical therapy is covered under Medicare Part B and focuses on improving mobility and independence without requiring homebound status. Understanding these differences helps seniors and caregivers choose the right type of in-home care without delays or confusion.
Read more
In-home physical therapy for seniors provides a convenient, personalized way to improve mobility, reduce fall risk, and maintain independence without traveling to a clinic. Licensed physical therapists deliver one-on-one outpatient-level care directly in the home, tailoring treatment to real-life movement and daily routines. This approach supports seniors recovering from surgery, managing chronic conditions, or addressing balance concerns. With Medicare and most major insurance plans accepted, in-home PT offers a practical path to safer movement and improved quality of life.
Read moreThanks for signing up for our blog newsletter. Get ready for wellness tips and expert advice from our therapists.
Explore Our Blogs