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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
3 Tips to Ease Pain from Tennis Elbow for a Better Night Sleep
Tennis elbow pain can disrupt your sleep, slowing your recovery and worsening discomfort. This blog explore...
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Luna Partners with Leading Academic Medical Center to Expand Access to In-Home, Outpatient Physical Therapy Services
Luna, the leading in-home outpatient physical therapy provider, partners with Duke Health to expand access...
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Luna Champions Healthcare Evolution with In-Home Physical Therapy
Luna is transforming the healthcare landscape by delivering in-home, in-person physical therapy that priori...
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Neck Pain: Best Pillows and Sleeping Positions for Relief
Struggling with neck pain? Your pillow and sleeping position might hold the key to relief. Discover the bes...
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Pain-Free Life: Staying Ahead of Sedentary Behaviors
Break free from the pain of a sedentary lifestyle! Learn how inactivity impacts your health, discover simpl...
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How To Relieve Back Pain After Waking Up: 7 Tips From PTs
Wake up pain-free! Discover the common causes of morning back pain and simple tips to find relief. From eas...
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Pulled Groin: Symptoms and How Physical Therapy Can Help
A pulled groin is a common injury, especially among athletes, and can cause significant pain and limit mobi...
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What Equipment Do Physical Therapists Use?
Many physical therapy tools can be used at home for recovery and health improvement. Items like resistance...
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What Happens When You Throw Your Back Out? + What To Do After
“Throwing your back out” refers to sudden lower back pain caused by muscle or ligament strain, often from i...
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Embracing the Future: How Luna In-Home Physical Therapy is Transforming Healthcare
As healthcare continues to evolve, Luna In-Home Physical Therapy is transforming patient care by providing...
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