Physical therapy for heel pain in Damascus, Oregon

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Meet with the best heel pain physical therapists in Damascus, Oregon

Damascus, Oregon, Luna employs physical therapists with expertise in treating patients with heel pain. With a focus on identifying and treating the underlying causes of heel pain, our PTs formulate treatment programs designed to reduce discomfort and restore mobility.

Best of all, with Luna, patients can receive physical therapy for heel pain in the comfort of their homes. Our physical therapists come to you; it’s physical therapy, delivered.

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What is heel pain?

Because feet absorb a great amount of pressure and stress daily, it’s not unusual for patients to experience heel pain. Typically, heel pain can resolve independently with enough rest; however, patients often fail to recognize when to rest a sore heel because the pain tends to develop gradually. With continued (over)use, a painful heel can become chronic.

Heel pain can generally be grouped into two categories: beneath and behind the heel. Pain beneath the heel is often caused by plantar fasciitis or a heel spur, though it can also be caused by bruising. Pain behind the heel is frequently attributed to inflammation of the Achilles tendon.

Source: OrthoInfo

The symptoms of heel pain

Because a number of different conditions can cause heel pain, symptoms can vary widely. Pain may be dull and chronic or sharp and intermittent, depending on the underlying cause. Patients with heel pain may also experience redness, swelling, and inflammation in the heel.

In severe cases, patients may experience difficulty walking or standing. Over time, chronic heel pain can permanently alter walking gait and affect the patient’s ability to balance. This can make patients more vulnerable to other injuries, such as those caused by falling.

The most common symptoms of heel pain include:

  • Pain
  • Inflammation
  • Redness
  • Swelling
  • Difficulty walking

Source: Healthline

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What causes heel pain?

Heel pain can be attributed to a wide range of conditions. However, pain on the bottom of the heel is most often due to plantar fasciitis, while pain on the back of the heel is most commonly due to tendonitis in the Achilles.

Bursitis, arthritis, tarsal tunnel syndrome, heel spurs, bone tumors, and Achilles tendon ruptures are among the conditions that can potentially cause heel pain. Generally speaking, if heel pain is persistent or hinders normal motion, it’s advised that patients seek professional medical advice.

The most common causes of heel pain include:

  • Plantar fasciitis
  • Achilles tendonitis
  • Bruising
  • Arthritis
  • Heel spurs
  • Bursitis
Source: Mayo Clinic

Physical therapy for heel pain in Damascus, Oregon

Most conditions that cause heel pain do not require surgery and can be resolved with rest and physical therapy. A physical therapy program designed to treat heel pain will likely begin with a reduction of the patient’s activity levels — rest is often vital to healing an injured foot. A physical therapist can also help the patient create lifestyle modifications that will allow the heel to recover.

A licensed physical therapist can guide the patient through exercises and stretches designed to help the heel to recover quickly, safely, and effectively, as well as provide recommendations and guidance on the use of cushions, insoles, and tape.

Source: eMedicine
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Frequently asked questions

Where are Luna therapists seeing patients?

Across the Damascus area, our therapists are at your service for in-home physical therapy sessions. In every neighborhood we operate in, we strive to deliver physical therapy at your doorstep, ensuring the utmost convenience for your PT experience.

Is physical therapy covered by insurance?

At Luna, we accept a variety of insurance plans and handle the benefits verification process seamlessly. Rest assured, your co-pay with Luna will consistently align with the specified amount in your insurance plan for a PT clinic visit. We gladly accept all major insurances and Medicare.

Is there a waiting list for new patients?

Absolutely not—we strive to make it effortless for patients to begin their physical therapy journey! At Luna, we're always ready to welcome new patients, and for most, the first at-home physical therapy appointment can be scheduled within just 48 hours of signing up. Our dedicated therapists are available from 6:30 am to 8:30 pm, seven days a week. Check Availability.

Who are Luna’s physical therapists?

At Luna, our therapists are highly experienced—they have a minimum of 3 years of treating patients, often with considerably more experience. Each therapist undergoes a comprehensive interview process and thorough background check. We exclusively collaborate with therapists dedicated to providing high-quality care to their patients.

We’ve got your back. Book a PT today.