Physical therapy for femoroacetabular impingement in Gig Harbor, Washington State

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Where we serve / Seattle/Tacoma Region / Gig Harbor / Conditions we treat / femoroacetabular impingement
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Meet with the best femoroacetabular impingement physical therapists in Gig Harbor, Washington State

Gig Harbor, Washington State, Luna employs physical therapists that specialize in treating patients with femoroacetabular impingement. Our PTs help patients adjust to life with their hip condition, creating stretching and strengthening routines designed to allow them to participate in the activities they love — with as little pain as possible.

The best part? With Luna, your therapist comes to you — it’s physical therapy, delivered.

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What is femoroacetabular impingement?

The hip is a ball-and-socket joint made up of the acetabulum (part of the large pelvic bone), and the femoral head (the upper end of the thigh bone). Typically, cartilage covers the surface of both the ball and the socket, creating a smooth surface that allows the bones to glide across one another easily and with minimal friction.

In patients with femoroacetabular impingement (FAI), bone growths called “spurs” develop around either the acetabulum or femoral head (or both), hindering this smooth gliding motion. Over time, friction in the joint can cause the cartilage to break down, resulting in osteoarthritis.

Source: OrthoInfo

Femoroacetabular impingement symptoms

There are three types of FAI: pincer, cam, and combined. A pincer impingement occurs when bone spurs develop around the rim of the acetabulum. A cam impingement, on the other hand, occurs when imperfections in the femoral head catch on the side of the acetabulum. A combined impingement occurs when bone spurs exist on both the ball and socket.

Patients with FAI may experience quite painful and severe symptoms, or no symptoms at all. In the event that symptoms do arise, they’re likely to take the form of pain or aching in the inner hip or groin areas, especially after prolonged sitting or walking. Patients may also experience a locking or clicking sensation in the hip joint.

The most common symptoms of femoroacetabular impingement include:

  • Pain in the hip joint
  • A locking, clicking sensation in the hip joint
  • Pain after prolonged sitting or walking
  • Low back pain

Source: Stanford Health Care

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What causes femoroacetabular impingement?

FAI occurs when the femoral head or hip socket are misshapen. Genetics can play a role; some patients are born with a structurally abnormal ball-and-socket joint. In other cases, repetitive activity can lead to FAI in, for example, athletes who play football, soccer, or tennis — all of which sports require recurring movement beyond the legs’ normal range of motion.

Injury or disease can also contribute to FAI. Perthes disease, or a growth plate fracture in the femur represent just a few examples.

The most common causes of femoroacetabular impingement include:

  • Genetics
  • Repetitive activity that overextends the leg
  • Injury
  • Disease
Source: Wash U

Physical therapy for femoroacetabular impingement in Gig Harbor, Washington State

FAI physical therapy encompasses two goals: pain management and mobility improvement. Therapeutic modalities such as heat and electrical stimulation may be deployed to control pain in patients with FAI, though it’s more likely that a physical therapist will prescribe strength and flexibility exercises first.

Strength and flexibility exercises can help reduce pain and improve mobility in patients with FAI. Most commonly, a physical therapist will create a routine that focuses on stretching and strengthening the hip as well as strengthening the core. Hip flexor stretches and groin stretches are both effective, as are hip exercises like bridges and hip raises.

Source: VeryWellHealth
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Frequently asked questions

Where are Luna therapists seeing patients?
Your neighborhood in the Gig Harbor area is within our reach for in-home physical therapy appointments. Wherever you reside, we bring physical therapy to you, aiming to maximize your convenience and comfort during the PT process.

Is physical therapy covered by insurance?
Luna collaborates with a multitude of insurance plans, streamlining the benefits verification process for your convenience. Opting for Luna ensures your co-pay will always match the exact amount specified in your insurance plan for a PT clinic visit. We accept all major insurances and Medicare.

Is there a waiting list for new patients?
Not at all—we aim to ensure that patients can easily commence their physical therapy with us! New patients are always welcome, and for most, their first at-home physical therapy appointment can be scheduled within just 48 hours of signing up. Our therapists are available from 6:30 am to 8:30 pm, seven days a week, providing the flexibility you need. Check Availability.

Who are Luna’s physical therapists?
Within Luna, our therapists are highly experienced professionals, with a minimum of 3 years of practice, often with many additional years of experience. Each therapist undergoes a rigorous interview and comprehensive background check. We engage exclusively with therapists who are devoted to providing superior care to their patients.

We’ve got your back. Book a PT today.

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