Physical therapy for ACL reconstruction in Portland, Oregon

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Where we serve / Portland Region / Portland / Conditions we treat / ACL reconstruction
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Meet with the best ACL reconstruction physical therapists in Portland, Oregon

Portland, Oregon, Luna’s physical therapists are experts in decreasing pain and increasing mobility after a torn ACL. Our licensed PTs will work with you to create a treatment plan that reduces pain and swelling, restores regular balance and motion, and decreases the chances of re-injury.

With Luna, patients can get ACL injury treatment in the comfort of their homes. It’s physical therapy, delivered.

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What is an ACL injury?

The knee contains four main ligaments: the medial collateral ligament, the posterior cruciate ligament, the lateral collateral ligament, and the anterior cruciate ligament. The anterior cruciate ligament, or ACL, runs down the center of the knee, controlling rotation and forward movement of the tibia, and is vital for stable lateral motion.

An ACL injury, commonly called a “torn ACL,” occurs when the ligament either fully or partially tears. ACL injuries are common in athletes, especially skiers and soccer players, as sudden changes in speed or direction can tear the ACL. Contact sports can also put individuals at risk of suffering a torn ACL.

An ACL tear can result in severe pain, loss of range of motion, swelling, and inability to put weight on the affected leg. With the help of a brace, some patients may be able to walk straight ahead soon after an ACL injury. However, side-to-side motion will likely be much more difficult. Depending on the severity of the injury, patients may need surgery to repair a torn ACL. Whether or not they undergo surgery, rest and rehabilitation exercises are necessary for recovery.

Source: Mayo Clinic

ACL injury symptoms

The most notable sign of a torn ACL is the popping sensation or audible popping sound that occurs at the moment of injury. Not all patients will experience a pop, but they will usually feel a sudden shift in the joint. After the ACL tears, the patient will experience instability in the joint and likely won’t be able to put weight on the injured limb. Severe swelling, redness, and pain usually occur within minutes of the injury.

The most common symptoms of an ACL injury include:

  • Popping sensation
  • Instability
  • Swelling
  • Redness
  • Pain

Source: VeryWellHealth

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What causes an ACL injury?

Most ACL injuries are caused by non-contact injuries that involve sudden stopping, changes in direction, or landing on one leg. The sports most commonly associated with ACL injuries include basketball, soccer, football, volleyball, skiing, lacrosse, and tennis. A direct blow to the knee can also cause a torn ACL.

Females tend to be at greater risk of tearing their ACL; year-round female soccer or basketball players have an annual ACL tear rate of nearly 5%. Patients who have previously torn an ACL are also at greater risk. The chance of tearing a previously-repaired ACL is 15% higher than the odds of a primary ACL tear.

The most common causes of an ACL injury include:

  • Sudden stop or change in direction
  • Landing on one leg
  • Blow to the leg or knee
  • A previously-torn ACL
Source: Sports-Health

Physical therapy for acl reconstruction in Portland, Oregon

Most patients who have experienced a torn ACL will require physical therapy to recover. A physical therapist can help patients regain normal mobility after this type of serious injury. An initial evaluation can help a PT develop a personalized treatment plan that includes pain control techniques, gait training, swelling management, strengthening exercises, balancing exercises, and range of motion exercises.

A physical therapist can also help the patient develop techniques for avoiding further injury to the ACL, as it will be more vulnerable after the initial tear. Many patients are able to avoid surgery with a focused and well-rounded PT program.

Source: VeryWellHealth
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Frequently asked questions

Where are Luna therapists seeing patients?
Across the Portland area, our therapists are at your service for in-home physical therapy sessions. We're committed to reaching you wherever you are, in any neighborhood we cover, to ensure that your PT experience is as convenient and accessible as possible.

Is physical therapy covered by insurance?
Luna works with a wide range of insurance plans, managing the benefits verification process on your behalf. When you choose Luna, your co-pay will always match the exact amount specified by your insurance plan for visiting a PT clinic. We're proud to accept all major insurances and Medicare.

Is there a waiting list for new patients?
Not at all—we want to ensure that patients can easily kickstart their physical therapy with us! New patients are always welcome, and for most, their initial at-home physical therapy session can be scheduled within 48 hours of signing up. Our therapists are available from 6:30 am to 8:30 pm, seven days a week, ensuring flexibility for all our patients. Check Availability.

Who are Luna’s physical therapists?
Therapists practicing with Luna are experienced—they’ve been treating patients for a minimum of 3 years, but often considerably more. Each therapist completes a thorough interview process and background check. And we only work with therapists who are committed to providing high-quality care to their patients.

We’ve got your back. Book a PT today.

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