Physical therapy for return to running in Renton, Washington State

Why in-home PT is better

Check 1:1 personalized treatments Check Necessary equipment comes to you Check Safe and convenient
Call 866-806-3599 Call 866-806-3599 or Check Availability

Covered by:

And More
Where we serve / Seattle/Tacoma Region / Renton / Conditions we treat / return to running
Separator

Meet with the best return to running physical therapists in Renton, Washington State

Renton, Washington State, Luna’s physical therapists specialize in helping post-op patients return to running. As experts in proper exercise form, your PT can help you avoid re-injury and return to the running activities you enjoy.

Best of all, Luna provides the simplest, most seamless recovery experience available — physical therapy on demand. It’s physical therapy, delivered to you.

Call 866-806-3599 Call 866-806-3599 or Check Availability
Separator

How physical therapy can help patients return to running

Running injuries are common — and when it’s a sprain, tendinitis, or another serious condition, physical therapy is often necessary to ensure the patient’s injury heals properly. Once the initial issue has resolved, many habitual runners are eager to get back to the track.

However, your return to running should be supervised by a qualified PT to ensure you stay safe. That’s because past running injuries can easily lead to future injuries. Only a qualified PT can ensure your return to running doesn’t set you back to square one.

Source: Therapeutic Associates

PT for a safe return to running?

Whether casual runners or professional athletes, most patients with running injuries want to return to running as soon as possible. Their initial rounds of physical therapy work to heal the injury, relieve discomfort, and provide post-op recovery. However, runners should not overlook the final step: PT for a safe return to running.

If you return to running too soon, you can easily exacerbate the initial injury and set back your overall recovery. Putting stress on your body before it is ready is not a safe strategy, no matter what your running level. If you hope to return to running for years to come, the best option is to work with a PT.

A post-rehab physical therapist can work with you to gradually improve your strength and form. Even if your pain has subsided, your PT takes the process a step further to ensure your activities are safe. By following a physical therapy routine, you can return to the track with confidence that your body is ready to run.

The most common reasons for seeking therapy before you return to running include:

  • Previous injury
  • Bad running form

Source: Trail Runner

Separator

What your routine will look like as you return to running

A post-rehab specialist helps patients return to running with a routine tailored to suit your injury, age, and lifestyle. Your PT designs a healing and training process that helps with mobility and strength. That process includes a walk-to-run progression, warm-ups, strengthening, stretching, and other appropriate exercises. The PT will also analyze your running technique and make any adjustments you need.

With the help of a qualified PT, patients can return to running with less of a risk of reinjury. Whether you’re a professional athlete or a weekend jogger, the right PT can ensure your return to running is as safe — and permanent — as possible.

Source: Brigham and Women’s Hospital
Separator

Frequently asked questions

Where are Luna therapists seeing patients?
Our team of therapists is ready to conduct in-home physical therapy sessions throughout the Renton area. We prioritize visiting you in every neighborhood we cater to, aiming to ensure that your PT experience is as convenient and accessible as possible.

Is physical therapy covered by insurance?
Luna collaborates with a multitude of insurance plans, streamlining the benefits verification process for your convenience. Opting for Luna ensures your co-pay will always match the exact amount specified in your insurance plan for a PT clinic visit. We accept all major insurances and Medicare.

Is there a waiting list for new patients?
No way! We're committed to ensuring a hassle-free start for patients in their physical therapy experience. New patients are always accommodated promptly, and in the majority of cases, their first at-home physical therapy session can be scheduled within 48 hours of signing up. Our therapists are available for appointments from 6:30 am to 8:30 pm, seven days a week. Check Availability.

Who are Luna’s physical therapists?
At Luna, our therapists are seasoned practitioners, boasting a minimum of 3 years of professional practice, often with a wealth of additional experience. Each therapist undergoes a meticulous interview and thorough background check. We exclusively work with therapists who are wholeheartedly committed to delivering top-tier care to their patients.

We’ve got your back. Book a PT today.

Call 866-806-3599 Call 866-806-3599 or Check Availability