Recent Posts

Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.

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All Bread Is Not Made Equal: A Guide to Buying Healthy Bread

Confused about choosing healthy bread? Learn how to identify nutritious options with whole grains, no added sugars, and minimal ingredients. Plus, explore a ranking of the best bread types to...

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Why We Love Luna: Physical Therapists Share Their Thoughts

Discover how Luna empowers physical therapists with flexibility, autonomy, and unmatched support. From controlling your schedule and income to delivering personalized in-home care, see why therapists love working with Luna.

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Your Diet Could Be Sapping Your Energy: Tips for Proper Nutrition

Feeling constantly fatigued? Your diet could be the culprit. Learn how poor nutrition impacts energy levels and discover simple lifestyle changes, like balanced meals, hydration, and light exercise, to help...

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What to Expect at Physical Therapy and How to Prepare for Your Session

Every recovery journey is unique, and physical therapy is designed to meet your individual needs. From an in-depth initial evaluation to a personalized treatment plan, your therapist will guide you...

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Luna Reaches New Heights with 2024 NPS

Luna achieved a record-breaking Net Promoter Score (NPS) of 88 in 2024, maintaining its "World Class" status for the fifth consecutive year. With a Thumbs Up rating of 99.7% and...

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3 Tips to Ease Pain from Tennis Elbow for a Better Night Sleep

Tennis elbow pain can disrupt your sleep, slowing your recovery and worsening discomfort. This blog explores why tennis elbow impacts rest and offers practical tips like heat therapy, proper positioning,...

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Luna Partners with Duke to Expand In-Home Outpatient Physical Therapy

Luna, the leading in-home outpatient physical therapy provider, partners with Duke Health to expand access to physical therapy services for over 1.3 million residents. Launching February 2025, this collaboration ensures...

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Luna Champions Healthcare Evolution with In-Home Physical Therapy

Luna is transforming the healthcare landscape by delivering in-home, in-person physical therapy that prioritizes accessibility, personalization, and improved outcomes. This article highlights Luna’s innovative care model, which recently achieved the...

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Neck Pain: Best Pillows and Sleeping Positions for Relief

Struggling with neck pain? Your pillow and sleeping position might hold the key to relief. Discover the best pillows and sleep setups for each position—back, side, or stomach—to help you...

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Pain-Free Life: Staying Ahead of Sedentary Behaviors

Break free from the pain of a sedentary lifestyle! Learn how inactivity impacts your health, discover simple ways to stay active, and explore the benefits of physical therapy for relief...

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