Physical therapy for rotator cuff impingement in Bethesda, Maryland

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Meet with the best rotator cuff impingement physical therapists in Bethesda, Maryland

Bethesda, Maryland, Luna has physical therapists who specialize in treating patients suffering from rotator cuff impingements. Our PTs will work with each patient to identify the cause of their condition and create a dynamic physical therapy routine designed to restore shoulder motion with maximum efficacy.

Best of all, with Luna, patients can receive physical therapy right in the comfort of their own homes. Our physical therapists come to you — it’s physical therapy, delivered.

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What is rotator cuff impingement?

The rotator cuff is a group of muscles and tendons in the shoulder joint that enable smooth shoulder motion. If one of the tendons in the rotator cuff gets damaged, it can swell and become pinched in the bony top of the shoulder joint. If this happens, blood flow can be impeded, causing the tendon to fray or split.

Rotator cuff impingement is most likely to occur in young athletes and older adults, as it’s typically the result of overuse. Athletes who perform the same shoulder motion repeatedly, such as baseball or softball pitchers, are at especially high risk. Older adults can be at risk simply due to general wear and tear.

Rotator cuff impingements can often be treated at home with a combination of rest and gentle restorative exercises, though in especially severe or persistent cases, surgery may be necessary. If left untreated, severe rotator cuff impingements can develop into torn tendons.

Source: WebMD

The symptoms of rotator cuff impingement

Patients with a rotator cuff impingement will likely experience constant pain in the arm. They also may find that it’s difficult to reach upward or behind the back, or place weight on the shoulder. If the tendon is torn, patients may find that they cannot elevate the arm at all. In even more severe cases, the bicep may rupture.

The symptoms of rotator cuff impingement tend to worsen at night, and patients may therefore also experience difficulty sleeping.

The most common symptoms of rotator cuff impingement include:

  • Mild, constant shoulder pain
  • Inability to lift arm overhead or backwards
  • Weakness in the shoulder

Source: Healthline

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What causes rotator cuff impingement?

The overwhelming majority of rotator cuff impingement cases are due to overuse. Repeated use of the rotator cuff can cause the tendons to swell and become pinched, which is why certain athletic activities and occupations are considered high-risk for this injury.

Swimming, tennis, and baseball, which all require forceful shoulder motions, are some of the activities commonly associated with rotator cuff impingement. In addition, occupations that require heavy lifting or overhead arm motions — such as painting and construction work — can place patients at greater risk.

Old age represents yet another risk factor, as do previous shoulder injuries such as a dislocation. Patients with unusually-shaped shoulder bones may also be more likely to incur this injury.

The most common causes of rotator cuff impingement include:

  • Certain athletic activities
  • Occupations requiring specific repetitive arm motions
  • Previous shoulder injuries
  • Old age
Source: Healthline

Physical therapy for rotator cuff impingement in Bethesda, Maryland

While a rotator cuff impingement is a relatively serious injury in and of itself, the secondary conditions that can develop thereby are often of even greater concern; bursitis and rotator cuff tendinitis are two such conditions. For this reason, it’s important that patients and their practitioners address the injury as soon as possible.

Physical therapy is often used to treat rotator cuff impingement. A licensed PT can help to identify, correct, and prevent the motions and conditions responsible for the impingement. A physical therapist will develop a personalized stretching and strengthening routine for each patient — one designed to encourage a safe and speedy recovery.

Source: Move Forward PT
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Frequently asked questions

Where are Luna therapists seeing patients?

Your neighborhood within the Bethesda area is well within our reach for in-home physical therapy sessions. We pride ourselves on reaching out to you in every neighborhood, making sure that the PT experience is convenient and tailored to your specific needs.

Is physical therapy covered by insurance?

Luna accepts many insurance plans, and we handle the benefits verification process for you. With Luna, you always pay the same exact co-pay your insurance plan has for visiting a PT clinic. We accept all major insurances and Medicare.

Is there a waiting list for new patients?

Absolutely not—we strive to make it effortless for patients to begin their physical therapy journey! At Luna, we're always ready to welcome new patients, and for most, the first at-home physical therapy appointment can be scheduled within just 48 hours of signing up. Our dedicated therapists are available from 6:30 am to 8:30 pm, seven days a week. Check Availability.

Who are Luna’s physical therapists?

Within Luna, our therapists are highly experienced practitioners, with a minimum of 3 years of professional practice, often with many more years of experience. Each therapist goes through a rigorous interview and background check process. We only engage with therapists who are wholeheartedly dedicated to delivering top-tier care to their patients.

We’ve got your back. Book a PT today.