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Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
How PT Can Treat Weak Knees
Knee buckling, a common issue among adults, often signals underlying knee weakness or injury. Physical ther...
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How to Keep Your Knees Healthy in the Garden
Gardening can be tough on your knees, but with the right techniques and precautions, you can enjoy your tim...
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When Should I See a PT for My Incontinence?
Incontinence, an issue affecting millions of women, can significantly impact one’s daily life. Beyond the p...
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The Dangers of Dizziness: Signs You Shouldn’t Ignore
Dizziness, a common issue among adults, can range from a minor inconvenience to a sign of a more serious co...
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Is Pelvic Pain Normal? How Physical Therapy Can Help
Pelvic pain–often linked to conditions like endometriosis, uterine fibroids, PID, IBS, incontinence, and UT...
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The Risks of Your Pain Becoming Chronic
Chronic pain can drastically impact your quality of life. Recognizing early signs and risk factors is cruci...
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Do You Need a Referral for Physical Therapy? What To Know About Direct Access PT
You do not need a referral to get physical therapy, but your insurance company may require...
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How To Relieve Back Pain From Standing Too Long + Prevention Tips
Standing for long periods can cause back pain, impacting your daily activities. In this guide, Melissa Erla...
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Luna Celebrates One Million In-Home Physical Therapy Visits, Transforming Patient Lives Nationwide
Luna marks its one-millionth in-home physical therapy visit, highlighting the success of its care model and...
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What Happens When You Throw Your Back Out? + What To Do After
“Throwing your back out” refers to sudden lower back pain caused by muscle or ligament strain, often from i...
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