Physical therapy for pelvic floor therapy in La Mesa, California

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Where we serve / San Diego Region / La Mesa / Conditions we treat / pelvic floor therapy
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Meet with the best pelvic floor therapy physical therapists in La Mesa, California

La Mesa, California, Luna employs physical therapists with experience and expertise in the treatment of pelvic floor dysfunction. Our certified physical therapists manage the symptoms of pelvic floor dysfunction with cutting-edge exercises that can help to reduce constipation and increase patient control over their pelvic floor.

Best of all, with Luna, patients can receive treatment in the comfort, familiarity, and privacy of their own homes. Our physical therapists come to you: It’s physical therapy, delivered.

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What is pelvic floor dysfunction?

A group of muscles at the base of the pelvic area, the pelvic floor supports and controls the pelvic organs, including the rectum, bladder, uterus, vagina, and prostate.

Those who suffer from pelvic floor dysfunction are unable to properly contract and relax this group of muscles, which can interfere with urination and bowel movements. Many patients frequently suffer from incomplete bowel movements, discomfort during sexual intercourse, and urine or stool retention.

While pelvic floor dysfunction is often associated with pregnant women, both men and women (whether pregnant or not) can develop the condition. Left untreated, pelvic floor dysfunction can lead to chronic discomfort, infection, and in rare cases long-term damage to the colon.

Source: Cleveland Clinic

Pelvic floor dysfunction symptoms

The symptom most closely associated with pelvic floor dysfunction is general pain or discomfort in the region of the pelvic floor. Patients experiencing the symptoms of pelvic floor dysfunction may also face difficulty evacuating bowel movements, pain during intercourse, or spasms (a.k.a. “knots”) in the muscles of the pelvic floor.

The most common symptoms of Pelvic Floor Dysfunction include:

  • Urinary issues (the frequent urge to urinate or painful urination)
  • Pain in the lower back, pelvic region, genitals, or rectum
  • Pressure in the pelvic region or rectum
  • Muscle spasms in the pelvic region
  • Constipation or bowel strains
  • Pain or discomfort during intercourse (for women)
  • Erectile dysfunction (for men)

Source: Healthline

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What causes pelvic floor dysfunction?

The causes of pelvic floor dysfunction are not precisely known; however, the condition is typically linked to events or conditions that weaken the pelvic floor muscles and/or produce tears in the connective tissue. Factors that put pressure on the pelvic floor or injure the pelvic muscles are known contributors to the eventual development of pelvic floor dysfunction.

The most common causes of Pelvic Floor Dysfunction include:

  • Pregnancy and childbirth
  • Age
  • Nerve damage
  • Obesity
  • Traumatic injury to the pelvic region
Source: NICHD and Healthline

Physical therapy for pelvic floor therapy in La Mesa, California

Physical therapy is the go-to treatment for pelvic floor dysfunction. The most common pelvic floor dysfunction treatment is biofeedback, which is performed with the help of a physical therapist. A painless, non-invasive physical therapy technique, biofeedback has been shown to help more than 75% of those who suffer from pelvic floor dysfunction.

During biofeedback exercises, the physical therapist will use sensors and video to monitor the pelvic floor muscles as the patient attempts to contract and release them. The therapist then provides verbal feedback to help the patient improve his or her muscle coordination. The physical therapist may also recommend relaxation exercises, including yoga and meditation, to help relax the pelvic floor muscles.

Source: Cleveland Clinic
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Frequently asked questions

Where are Luna therapists seeing patients?
Across the La Mesa area, our therapists are at your service for in-home physical therapy sessions. We ensure to reach you in every neighborhood we serve, making it a point to provide physical therapy at your convenience, right in your home.

Is physical therapy covered by insurance?
Luna is in partnership with numerous insurance plans, simplifying the benefits verification process. When you choose Luna, your co-pay will consistently align with the precise amount in your insurance plan for a PT clinic visit. We accept all major insurances and Medicare.

Is there a waiting list for new patients?
Absolutely not—we're committed to simplifying the process for patients to start their physical therapy. New patients are always welcome, and in most cases, the initial at-home physical therapy session can be scheduled within just 48 hours of signing up. Our therapists are available from 6:30 am to 8:30 pm, seven days a week, ensuring convenience for our patients. Check Availability.

Who are Luna’s physical therapists?
At Luna, our therapists are seasoned professionals—they possess a minimum of 3 years of experience, often exceeding this threshold. Every therapist undergoes a rigorous interview process and comprehensive background check. We exclusively collaborate with therapists devoted to delivering top-notch care to their patients.

We’ve got your back. Book a PT today.

Call 866-806-3599 Call 866-806-3599 or Check Availability