Physical therapy for spinal stenosis in Little Elm, Texas

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Where we serve / Dallas/Fort Worth Region / Little Elm / Conditions we treat / spinal stenosis
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Meet with the best spinal stenosis physical therapists in Little Elm, Texas

Little Elm, Texas, Luna’s physical therapists are experts in treating lumbar and cervical spinal stenosis. With experience in manual therapy techniques and guided exercises, our licensed PTs will work with you to create a therapy plan that alleviates spinal stenosis symptoms and improves mobility.

Luna’s skilled team of physical therapists treats a range of common conditions, including spinal stenosis. Best of all, Luna delivers PT to patients whenever they like and in the comfort of their homes. It’s physical therapy, delivered.

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What is spinal stenosis?

A common cause of neck and lower back pain, spinal stenosis occurs when the space around the nerve roots of the spine becomes compressed. This puts pressure on the nerves that travel through the spine, causing pain, tingling, numbness, and muscle weakness over time.

Spinal stenosis can occur either in the neck or in the lower back. When the spinal narrowing occurs in the neck, it’s called cervical stenosis, and discomfort occurs in the neck as well. Spinal narrowing in the lower back, which causes pain in the lower back and legs, is called lumbar stenosis. Lumbar stenosis is the most common form of spinal stenosis.

Source: Mayo Clinic

Spinal stenosis symptoms

It’s not unusual for an MRI scan to reveal evidence of spinal stenosis even when the patient is not presenting with symptoms, which tend to develop slowly and worsen over time. When symptoms do emerge, they vary depending on the location of the spinal stenosis and which nerves are most directly affected.

Symptoms of cervical stenosis include neck pain, difficulty walking or balancing, weakness, numbness, or tingling in a hand, arm, foot or leg. In some severe cases, patients may experience bowel or bladder dysfunction. Symptoms of lumbar spine stenosis include weakness, numbness, or tingling in a foot or leg, pain in one or both legs when walking or standing, and back pain.

The most common symptoms of spinal stenosis include:

  • Neck or back pain
  • Weakness, numbness, or tingling in a hand, arm, foot, or leg
  • Difficulty or pain when walking

Source: Mayo Clinic

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What causes spinal stenosis?

Spinal stenosis is most commonly caused by aging. As the body ages, tissues and bones begin to degenerate, resulting in nerve compression. Conditions like osteoarthritis and rheumatoid arthritis, both common in older patients, can also contribute to the development of spinal stenosis.

When spinal stenosis appears in younger patients, it’s usually the result of a spine defect, a naturally narrow spinal cord, scoliosis, or bone tumors. Patients with these conditions are at an increased risk of developing spinal stenosis.

The most common causes of spinal stenosis include:

  • Age
  • Ostheoarthritis
  • Rheumatoid arthritis
  • Scoliosis
  • Narrow spine
Source: Mayo Clinic

Physical therapy for spinal stenosis in Little Elm, Texas

Physical therapy for spinal stenosis involves a combination of manual therapy, postural education, and exercises. The goal of spinal stenosis PT is to reduce discomfort and help the patient return to normal daily activities. Manual therapy and postural education can both help to alleviate pain, while exercises improve mobility.

Common exercises for spinal stenosis include abdomen strengthening exercises, gentle stretching, range-of-motion exercises, and low-impact aerobic exercise. While each patient is different, general trends show that patients who engage in more exercise tend to have quicker recovery times.

Source: Move Forward
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Frequently asked questions

Where are Luna therapists seeing patients?
Your neighborhood in the Little Elm area is within our reach for in-home physical therapy sessions. Wherever you reside, we strive to bring physical therapy to your doorstep, making the PT experience as convenient as possible.

Is physical therapy covered by insurance?
Luna accepts many insurance plans, and we handle the benefits verification process for you. With Luna, you always pay the same exact co-pay your insurance plan has for visiting a PT clinic. We accept all major insurances and Medicare.

Is there a waiting list for new patients?
Certainly not! We're committed to making it easy for patients to begin their physical therapy with us. New patients are always welcome, and for most, their first at-home physical therapy session can be scheduled within 48 hours of signing up. Our therapists maintain flexible schedules, available from 6:30 am to 8:30 pm, seven days a week. Check Availability.

Who are Luna’s physical therapists?
At Luna, our therapists are seasoned practitioners, boasting a minimum of 3 years of professional practice, often with a wealth of additional experience. Each therapist undergoes a meticulous interview and thorough background check. We exclusively work with therapists who are wholeheartedly committed to delivering top-tier care to their patients.

We’ve got your back. Book a PT today.

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