Physical therapy for dislocated shoulder in La Mesa, California

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Where we serve / San Diego Region / La Mesa / Conditions we treat / dislocated shoulder
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Meet with the best dislocated shoulder physical therapists in La Mesa, California

La Mesa, California, Luna has physical therapists with years of experience treating patients with dislocated shoulders. Our PTs will design physical therapy programs that will restore strength and motion to the shoulder joint.

Best of all, with Luna, patients can receive physical therapy in the comfort of their homes. Our physical therapists come to you — it’s physical therapy, delivered.

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What is a dislocated shoulder?

Because the shoulder is the most mobile joint in the human body, it’s highly susceptible to dislocation. When the shoulder is dislocated, the upper arm bone (humerus) pops out of its cup-shaped socket (glenoid). A dislocated shoulder is visibly deformed or out-of-place, so a patient will usually recognize that their shoulder is dislocated as soon as the injury occurs.

Dislocated shoulders can be either complete or partial. A partial dislocation, called a subluxation, occurs when the top of the humerus only partially comes out of its socket. A complete dislocation means that the head of the humerus is completely removed from the socket. Both are highly painful.

After the shoulder is dislocated, patients should not attempt to force the arm bone back into place. This can damage the joint, as well as the muscles, ligaments, nerves, and blood vessels that surround it, causing further injury. Instead, patients should ice the injured shoulder until they receive medical attention. After receiving treatment, most patients will need to undergo a physical therapy program to restore full range of motion.

Source: Mayo Clinic

Dislocated shoulder symptoms

The most telling symptoms of a dislocated shoulder are pain and visible shoulder deformity. If the shoulder appears to be a different shape after a patient is injured or applies excessive force to the shoulder joint, it’s likely that the shoulder was dislocated.

A dislocation can be forward, backward, or downward. Patients are likely to experience numbness, swelling, weakness, and bruising regardless of the type of shoulder dislocation. In some cases, patients may tear ligaments in the shoulder, damage nerves, or experience spasms in the neck.

The most common symptoms of a dislocated shoulder include:

  • Deformity
  • Pain
  • Swelling
  • Bruising
  • Weakness
  • Numbness

Source: Ortho Info

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What causes a dislocated shoulder?

The most common causes of dislocated shoulders are sports injuries, accidents, falling, and seizures, which can cause the humerus to pull out of the socket. Dislocated shoulders are almost always a result of physical trauma; they do not occur simply due to overuse of the shoulder joint.

The two populations that are at greatest risk of dislocating a shoulder are young men and elderly women. That’s because young men are likely to be involved in sports and other physical activities, while elderly women tend to have more brittle bones and are more likely to fall.

The most common causes of a dislocated shoulder include:

  • Sports injuries
  • FallingSeizures
  • Seizures
  • Contact injuries
Source: Medline Plus

Physical therapy for dislocated shoulder in La Mesa, California

Most patients will need to keep their arm in a sling after the shoulder has been put back into place, however it is typically recommended that patients immediately begin physical therapy exercises to ensure the shoulder won’t freeze due to immobility.

Physical therapy for a dislocated shoulder will focus on relieving pain, restoring range of motion, increasing strength, and improving posture. Common strategies include icing, passive motion work, electrical stimulation, gentle exercises, and postural training.

Source: Very Well Health
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Frequently asked questions

Where are Luna therapists seeing patients?
Our therapists are ready to conduct physical therapy appointments in the comfort of your home throughout the La Mesa area. Across all the communities we cater to, we bring physical therapy to your doorstep, prioritizing convenience for your PT experience.

Is physical therapy covered by insurance?
Our collaboration with multiple insurance plans streamlines the benefits verification process for your ease. With Luna, your co-pay will consistently match the precise amount specified by your insurance plan for visiting a PT clinic. We accept all major insurances and Medicare.

Is there a waiting list for new patients?
It's a resounding “no”! Our goal is to make it incredibly easy for patients to initiate their physical therapy journey. At Luna, new patients are always welcomed, and for most, their first at-home physical therapy appointment can be scheduled within a mere 48 hours of signing up. Our therapists maintain flexible schedules, available from 6:30 am to 8:30 pm, seven days a week. Check Availability.

Who are Luna’s physical therapists?
At Luna, our therapists are seasoned professionals—they possess a minimum of 3 years of experience, often exceeding this threshold. Every therapist undergoes a rigorous interview process and comprehensive background check. We exclusively collaborate with therapists devoted to delivering top-notch care to their patients.

We’ve got your back. Book a PT today.

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